Why Talk Is Cheap
If you say you value something but you're not living it you're actually lying to yourself and to other people. Your values are only as valid as your actions. Take an honest look at the things that you say are your core values and see if your actions (thoughts/words/deeds) reflect them.
If someone were to video tape your life for a full week, would they be able to accurately guess what your values are? And if not, why not?